416 PhysioNov 1, 20203 minFestina Lente- The Mind Game Behind an Achilles RuptureAs I am writing this post, I am 12 weeks into the rehab of my non-operatively managed achilles rupture. I have dealt with my share of...
416 PhysioApr 16, 20203 minQuarantine Reads by OrsiUseless magic by Florence Welsh Useless magic is a beautiful collage book of lyrics and poetry by Florence Welsh who also happens to be...
416 PhysioOct 13, 20192 minThe Frozen Shoulder Treatment You've Probably Never Heard ofHydrodilatation is a relatively unknown treatment option for people with frozen shoulder or adhesive capsulitis.