EMPOWER TO EXCEL

Providing the highest quality of evidence informed care

ABOUT US

Thanks for visiting! We are two (com)passionate and experienced physiotherapists based in Toronto, ON. We believe in lifelong education, and bettering ourselves every day. We hope you enjoy our content! If you wish to see us virtually or in person, please go to the contact page.
 
Orsi Timar 416 Physio

Orsi Timar, PT, FCAMPT, CIDN

MPT, MSc, MPE

she/her

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  • Registered Physiotherapist

  • Fellow of the Canadian Academy of Manipulative Physiotherapy

  • Acupuncture/dry needling provider

  • Specializing in Achilles rupture rehab and running injuries

Hayley Shannon 416 Physio

Hayley Shannon, PT, FCAMPT, CIDN

MPT, BHSc

she/her

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  • Registered Physiotherapist

  • Co-founder of 416 Physio

  • Fellow of the Canadian Academy of Manipulative Physiotherapy

  • Acupuncture/dry needling provider

 
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VIRTUAL APPOINTMENTS

Dry needling

DRY NEEDLING

Myofacial Release

MYOFASCIAL RELEASE

Exercise Prescription

EXERCISE THERAPY

Manual Therapy

MANUAL THERAPY

Postop Care

PRE+POSTOP CARE

Acupuncture

ACUPUNCTURE

Load Management

LOAD MANAGEMENT

CONTACT

VIRTUAL AND HOME VISIT APPOINTMENTS: 

416physio@gmail.com

IN PERSON:

ORSI'S LOCATION

Rebalance Sports Medicine

110 Yonge St. Suite 905, Toronto, ON M5C 1T4 

(416) 777-9999

HAYLEY'S LOCATION

Cornerstone Physiotherapy College Station

2 Carlton St. Suite 1800, Toronto, ON M5B 1J3

(416) 595-5353  

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