Empower to Excel

Innovative Health Care in Etobicoke

Built With Purpose.

We do it because we care. 416 Physio is a small independently-owned physio clinic with an accomplished group of health professionals. We strive to create an inclusive space for our staff and patients, and we believe in a team approach that is supportive and values communication. We offer solution-oriented, individualized care in Toronto’s West End. We pay attention to the finest details, take pride in our work and have a cute CEO named Noodle.

Physiotherapy services in Etobicoke, ON

Let’s work together!

  • physiotherapy in etobicoke

    Physiotherapy

    Includes a detailed assessment, treatment and exercise plan by one of our expert therapists to help you move better.

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  • chiropractic care in etobicoke

    Chiropractic care

    Chiropractic care is a patient-centered, non-invasive, hands-on, regulated healthcare profession focused on your spine, muscles, joints and nervous system.

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  • specialized achilles rupture care in etobicoke

    Achilles Rupture Rehab

    Receive world-class treatment from day one to return to sport at 416 Physio! Because experience matters.

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  • pre and post op care in etobicoke

    Pre and Post-Surgical Rehab

    We work in partnership with you and your health team to help you recover and stay well. Ankle, foot, knee, hip, shoulder- we treat them all!

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  • massage therapy in etobicoke

    Massage Therapy

    Massage therapists use a variety of hands-on techniques which can help aid in the recovery of injured or overused muscles and tissues.

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  • Fascial Stretch

    Fascial Stretch Therapy (FSTTM) is an assisted stretching system performed by registered massage therapists.

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  • acupuncture in etobicoke

    Acupuncture

    Traditional acupuncture and dry needling are both techniques to ease myofascial pain.

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  • strength assessment for athletes in Etobicoke

    Force Plates

    The ultimate tool to objectively assess progress and look at changes in strength, power and asymmetries.

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416 Physio Specializes in Achilles Tendon Rupture Management.

If you have stumbled upon this page by looking up Achilles tendon ruptures, you came to the right place. There is an abundance of (possibly overwhelming) advice and information about Achilles rupture management. Whether you are looking for general guidance, or want to work with us- we are here for you. Take a look at our Achilles page or read our blogs.

Get 416 Physio’s Achilles Rupture Rehab Protocol!

Thoroughly researched and detailed guidance for surgical and non-surgical Achilles tendon rupture rehabilitation.

Kind Words

  • “Orsi at 416Physio came highly recommended by my Ortho Surgeon. It really helped that Orsi had direct experience in the specific injury -Achilles rupture. She’s a great communicator and very passionate about helping her patients heal/recover. I ask a LOT of questions, and she very patiently answers them, demonstrating a high degree of expertise. After some bad advice from another doctor, Orsi talked me ‘off the ledge’; very rationale and pragmatic. She’s got me back on track. I feel like I’m in good hands, and feel very fortunate to have been introduced to her and her clinic. I highly recommend Orsi and her clinic.”

    — Skylar

  • “Had a fantastic physio experience at 416 ! Kenneth treated me with skill and compassion during what was quite a stressful time for me following ankle surgery. Much appreciated all the help navigating the insurance process as well. Beautiful, clean and well designed clinic with helpful and warm staff. Clinic dog Noodle adds a lovely therapeutic touch to an all around comfortable space. Many thanks for helping me along on my recovery journey and for helping me to see how much I am capable of!”

    — Beth

  • “Hayley has been instrumental in helping me heal very painful knee and foot injuries. She is nothing but patient, compassionate and also very solution-oriented. She has worked with me to find an exercise program that would help me heal and meet my fitness goals. I could not have progressed to the extent I did without Hayley’s support and will always be grateful to her. I have also found all of the 416 physio staff to be friendly and the space welcoming and inclusive. Overall, I highly recommend 416 Physio.”

    — Soraya

  • “Very welcoming, friendly, professional and knowledgeable staff. Flexible options for online or in person appointments. Positive motivation to push you to achieve the best results. There's a reason why 416 Physio comes highly recommended and I'd encourage everyone to go and find out why.”

    — Chris

  • “If you're looking for a fantastic physio clinic in Etobicoke, you've come to the right place. 416 Physio is a warm and welcoming place for those in need of physiotherapy, chiropractic care, and massages. The clinic is exceptionally clean and the staff are beyond friendly and caring! I'd recommend 416 to anyone on their road to recovery!” — Alex