Pre and Post-Surgical Rehab

Pre and post-surgical rehabilitation is crucial for improving the outcomes of surgery and helping in the recovery process. Proper therapy can help reduce pain, increase movement, and improve overall function and quality of life. Prior to surgery, it is important to be as strong and mobile as possible in order to start from a higher baseline following surgery. We can help you achieve your goals by working together to create a detailed rehab plan. This includes an individualized home exercise program to improve pain, strength, flexibility, and functional deficits. In addition, manual therapy and other pain-modulating interventions can be used.

Using cutting-edge technology like force plates is also a regular part of your rehabilitation at 416 Physio. Force plates track progress and provide objective data on your strength, asymmetries and compensation patterns.

physiotherapy services in Etobicoke, ON

Conditions we commonly treat:

  • Achilles rupture 

  • Ankle fractures 

  • Joint replacements (hip, knee, shoulder)

  • Hip fracture

  • Rotator cuff repair 

  • Knee, hip, ankle scope (arthroscopy)

  • ACL reconstruction

  • Meniscus repair

  • Patella fracture

  • Cartilage repair

  • Tibial plateau fracture

  • Shoulder, hip labral repair

  • Shoulder stabilization 

  • SLAP repair 

  • Subacromial decompression 

  • Spine fusion, decompression/laminectomy, or microdiscectomy

  • And much more…

Kind Words

  • “Had a fantastic physio experience at 416! Kenneth treated me with skill and compassion during what was quite a stressful time for me following ankle surgery. Much appreciated all the help navigating the insurance process as well. Beautiful, clean and well-designed clinic with helpful and warm staff. Clinic dog Noodle adds a lovely therapeutic touch to an all-around comfortable space. Many thanks for helping me along on my recovery journey and for helping me to see how much I am capable of!”

    — Beth

  • “Kenneth Ong, at 416 Physio, provided outstanding therapy to me after TKR. He showed exceptional capability, great experience and sincere empathy. He got me through the long, tough stages of rehab and changed my life! The 416 practice team and facility are also excellent. Highly recommend.”

    — Steve

  • “I'm currently seeing Orsi for a broken ankle/ruptured syndesmosis which occured on my vacation. Even while I was away, Orsi and Hayley have been nothing but extremely helpful answering my million and one questions. She is extremely attentive when dealing with my injury and goes above and beyond to make sure you're comfortable. Prior to seeing Orsi, I was seeing Carl for some low back/neck pain. He helped me with my symptoms and is an all around great practitioner! The clinic itself is extremely warm and inviting and its practitioners are nothing short of warm and inviting themselves. If you love books, dogs and being treated like you matter, you're headed in the right direction. There's nobody else I'd even consider going to for my broken ankle. 416 Physio is your go to spot for anyone looking for physio, chiro and massage. Thanks guys!”

    — Claudia

Etobicoke Therapists Who Care About Your Rehabilitation

  • Kenneth Ong

    PT, MScPT
    Physiotherapist consultant

    Achilles rupture rehabilitation

    Dry needling provider

    Special interest in providing active rehab and prehab for athletes

    BOOK NOW

  • Hayley Shannon

    PT, FCAMPT, CIDN, MPT, BHsc
    Co-Founder I Physiotherapist

    Specializing in Achilles rupture rehab and pre/post-surgical care

    Fellow of the Canadian Academy of Manipulative Physiotherapy

    Acupuncture/dry needling provider

    Book Now

  • Örsi Tímár

    PT, FCAMPT, CIDN, MPT, MSc, MPhys Ed
    Co-Founder I Physiotherapist

    Specializing in Achilles rupture rehab and running injuries

    Fellow of the Canadian Academy of Manipulative Physiotherapy

    Acupuncture/dry needling provider

    BOOK NOW

  • Dr. Carl Fernandes

    DC, MChiro
    Registered Chiropractor Consultant

    Specializing in chronic neck and back pain

    Dry needling/acupuncture

    Graston technique - instrument-assisted soft tissue mobilization

    BOOK NOW