Meet our Team
Vincent Ly
PT, MScPT
Physiotherapist Consultant
Sports Injury Rehab
Concussion Management
Acupuncture/Dry Needling Provider
Treatment Philosophy: I dedicate my practice to empowering individuals through their rehabilitation journey using a collaborative and patient-centred approach. I value staying up-to-date with the latest research while actively listening to my patients, helping them return to the activities and lifestyles they love. My treatment approach is comprehensive and tailored, incorporating education, exercise, manual therapy, acupuncture, and dry needling to support each patient’s goals.
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Interests: Outside of work, my two passions are sports and movies. I love watching all sports, but soccer is the dearest to me, and one of my favourite things to do is sit in the movie theatre immersing myself in the drama of it all. I also love travelling, learning about other cultures, and exploring the world!
Future development plans: Whether it’s through reading research, listening to podcasts, or taking courses, I look forward to furthering my knowledge on sports injuries, strength and conditioning, concussion management, and pain science.
Fun fact: I did competitive cheerleading for year as a kid!
Favourite…
Movie: Good Will Hunting
Musical artist: Mac Miller
Athlete: Gareth Bale
Country I’ve visited: Portugal
Kenneth Ong
PT, MScPT
Physiotherapist Consultant
Achilles rupture rehabilitation
Dry needling provider
Special interest in providing active rehab and prehab for athletes
Treatment Philosophy: I aim to offer a comprehensive and personalized approach to treatment, incorporating various therapeutic elements to address the multifaceted nature of musculoskeletal injuries. This includes a combination of manual therapy, dry needling, movement and postural analysis, exercise prescription and individualized goal setting.
Additionally, I look to ensure that every patient’s rehabilitation journey remains dynamic and responsive, understanding that it is important to regularly reassess and adjust the treatment plan based on progress and evolving goals.
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Interests: Outside of work, you will often see me at the gym working on my personal strength and conditioning goals, at the volleyball courts playing pick up or at my local Muay Thai gym. I am also a huge basketball fan, being involved in multiple fantasy basketball leagues and watching every Raptors game that I can.
Future professional development plans: I will be looking to further my education through courses on vestibular therapy, advanced manual therapy and sport-focused exercise rehabilitation. I am also interested in continuing to learn about all things related to Achilles rupture rehabilitation.
Fun fact: I dislocated my shoulder a grand total of 6 times when I was a young athlete before deciding that I should get surgery and physiotherapy treatment. This may or may not have influenced me into becoming a physiotherapist.
Favourite…
Athlete: Yuki Ishikawa (volleyball 🇯🇵)
Movie: Southpaw
Örsi Tímár
PT, FCAMPT, CIDN, MPT, MSc, MPhys Ed
Co-Founder I Physiotherapist
Practice focus on Achilles rupture rehab and running injuries
Fellow of the Canadian Academy of Manipulative Physiotherapy
Acupuncture/dry needling provider
Treatment Philosophy: I want to help people of all ages & levels reach their potential and optimize their recovery. Throughout my treatment sessions, I use a combination of techniques: sometimes I teach exercises, modify activities and use manual therapy. Otherwise, the emphasis is on education and honest conversation about outcomes and expectations. Every person and injury is unique; my job is to look at the big picture and find the right pieces of the puzzle.
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Interests: I grew up eating, sleeping and breathing sports. In university I competed in track (800m and 1500m). I also dabbled in soccer, tennis, yoga and even tried fencing! Nowadays, I enjoy playing platform tennis (aka paddle). meditating, watching (women’s) sports and spending lots of time with our dog, Noodle.
Future professional development plans: We want to develop a world-class Achilles Rupture Rehab program at 416 Physio. We are adding new technology to our clinic (force plates, blood flow restriction)- perfecting the use of these tools and integrating them into our everyday patient care will be my focus.
Fun fact: The idea of the 416 Physio clinic started because of the “bench lady”. Also, my name Örsi is Hungarian and it is pronounced like Hershey without the H!
Favourite...
Book: I LOVE autobiographies because everyone has a story. I am fascinated by learning about people and how they got to where they are now. Sarah Polley’s Run Towards the Danger is my recent favorite.
Podcast: I really enjoyed Snacks With Sam Mewis and Lyn Williams. Q with Tom Power is also a favorite!
Artist: Florence and the Machine. Hands down.
Hayley Shannon
PT, FCAMPT, CIDN, MPT, BHsc
Co-Founder I Physiotherapist
Practice focus on Achilles rupture rehab and pre/post-surgical care
Fellow of the Canadian Academy of Manipulative Physiotherapy
Acupuncture/dry needling provider
Treatment Philosophy: I aim to create a connection with every patient who walks through our door. Together, we can build a strong therapeutic alliance and collaborate to pinpoint the root cause of their injury. By listening to every patient’s story, a comprehensive treatment plan is developed. Throughout our treatment sessions, I combine personalized exercises with manual therapy and education to maximize goals and outcomes.
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Interests: I’m a passionate sports fan! I love cheering on our Toronto teams and have a special interest in women’s sports, Go Chelsea Go! I grew up playing hockey, but decided to hang my pads up in my late 20s. I feel a comeback may be in order! I’m an avid reader, especially when at the cottage sitting on the dock with my dog and having a beer. In my downtime, I enjoy watching murder mystery TV shows and listening to music.
Future professional development plans: I would like to further my knowledge in strength and conditioning. I feel like this is an area where physiotherapy as a profession generally needs improvement.
Fun fact: I spent my summers home from university working at the Bick’s Pickles factory in Dunnville, ON. Ask me anything about pickles!
Favourite…
Author: I always seem to pick fiction over nonfiction as I love to get lost in stories. Louise Penny is my favorite author. If I wasn’t a physio, I feel I would have made a great detective! DCI Shannon has a great ring to it.
Artist: I’m loving The Beaches right now, but Florence and the Machine will always have my heart.
Food: Nothing beats my 92-year-old Yia Yia’s homemade french fries.
Fei Chi Yang
PT, MPT, MSc
Physiotherapist Consultant
Specializes in managing hypermobile individuals
McMaster Neurofunctional Acupuncture provider
Expertise in treating pole dancers, circus artists, and acrobats
Treatment Philosophy: I love to combine my passion for helping people with my problem-solving skills to take a deep dive into the root cause of the problem my clients face. I use a combination of education, manual therapy, acupuncture, cupping, and exercises to help you take ownership of your rehab journey. I like to provide you with the knowledge and tools to manage your symptoms as well as prevent future injuries. We create individualized treatment plan together taking your unique life experience and goals into consideration. Nothing makes me happier than seeing clients develop better body awareness, increase flexibility and strength, and regain their confidence and trust in their movement.
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Interests: I played table tennis as a kid but got fascinated by pole, circus, and extreme flexibility when I was 25. I achieved my front splits when I was 27 and placed 2nd in the amateur category in CPFA Pole and Aerial competition in 2017. Nowadays you will find me practicing contortion bending over backwards or upside-down working on my handstands.
Future professional development plans: Learning never stops! My next steps will be taking the courses to expand my knowledge in the area of advanced manual therapy and strength and conditioning.
Fun fact: I am from Taiwan and I have 30+ plants at home (from monstera, philodendron, alocasia, to my newest addition – staghorn fern).
Favorite...
TV show: Game of Thrones (except the last season)
Food: Sashimi and nigiri <3
Musical: Les Misérables
Favourite country I visited: Japan
Kiah Hughes
PT, CIDN, MScPT, HBScKin
Physiotherapist Consultant
On maternity-leave until mid-2027
Special area of focus in Dance Medicine and Rehabilitation
Dry Needling provider
Wellness Team Physiotherapist for Canada's Ballet Jörgen
Treatment Philosophy: I am very passionate about my work and am always striving to expand my knowledge and skills to better help you reach your desired level of health and performance. I love seeing my clients reach their goals and am there to celebrate the recovery milestones -big and small -with you! I believe that success in the rehab partnership stems from trust and open communication. It's a team effort and I will be there by your side the whole way.
Growing up I participated in a wide range of sports, but mainly I spent my time in the dance studio. After spending 20+ hours a week training through my youth, it only made sense to bring my love of dance and my passion for injury prevention together in my work as a Physiotherapist.
I spent 4.5years as the head Physiotherapist at Canada's National Ballet School where I created a pre-season injury prevention screening program and advocated for the inclusion of evidence-based strength and conditioning.
I'm excited to bring my expertise into the wider dance community! I'm also excited to apply the skills I've developed treating more complicated foot, ankle and hip injuries to individuals with a broad range of activity goals.
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Interests: I love to travel! Following Physio school I took a solo trip to Australia where I tried scuba diving, snorkeling, sailing, and even skydiving! More recent trips include Portugal, Wales, Greece and Hawaii.
Future professional development plans: I want to further build my knowledge on helping individuals with Hypermobility Spectrum Disorders/EDS, Achilles Rupture Rehabilitation, and the use of Force Plate technology for strength testing in rehabilitation and sport performance settings.
Fun fact: A few years ago I fostered a palliative bunny rabbit from the humane society!
Favourite…
Author: Ruth Ware
Musical: Wicked (long before the movie!)
Restaurant: Little Sister at Yonge and Eg
Dr. Sahib Gill, DC
Chiropractor Consultant
McMaster Neurofunctional Acupuncture provider
Experience with Cervicogenic Dizziness and Headaches
Special interest in osteoarthritis and working with athletes
Treatment Philosophy: I provide various types of treatments including soft tissue therapy, spinal manipulations, acupuncture, and cupping. I place an emphasis on exercise and often include lots of active rehab during sessions. I also provide lots of education so my patients understand what is going on and how we can help reach their goals!
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Interests: I love to watch and play sports! I grew up playing competitive ball hockey and now enjoy playing golf, tennis, and pickleball. My favorite sport to watch is hockey and my team is the Toronto Maple Leafs. I also love to travel and have visited Mexico, Scotland, Belgium, Netherlands, Greece, and Japan!
Funfact: I still have my original Pokémon collection from childhood and continue to add to my collection!
Favorite...
TV-Show: Ted Lasso, Avatar the Last Airbender
Food: Ramen
Movie: Cars, Pirates of the Caribbean, Rush Hour
Book: Harry Potter and the Half Blood Prince, Mistborn: The Final Empire
Country Visited: Japan
Athlete: Crosby and Malkin
Devon Davis
RMT, Msc
Registered Massage Therapy Consultant
Specializing in neck and shoulder issues
Deep tissue massage
Sports massage
Certified Fascial Stretch Therapist (FST)
Graston technique – instrument assisted soft tissue mobilization
Treatment Philosophy: My core and academic foundational background in exercise science allows me to take a whole-person perspective grounded in a treatment focused approach. I have special interests and a vast amount of experience working with active individuals and those with neck, shoulder, and lower back issues.
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Future Professional Development Plans: I consider myself to be a lifelong learner which has led me to continually expand my knowledge base through research, direct mentorship, and educational courses to elevate my skillset.
Interests: Sports and physical activity have always been a big part of my life growing up. I played in several organized sports at various competitive levels. I have always maintained a regular workout schedule from a young age. As a sports fan, you can find me either playing sports recreationally or watching sports.
Fun fact: I love travelling and immersing myself in different cultures.
Favourite food: Lasagna
Claudia Woch
Clinic Administrator
Claudia comes to 416 Physio with an extensive background in administration. Having spent the majority of her career working in administrative roles within the healthcare industry, she has a passion for improving the clinic experience for all patients.
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On her time off, she enjoys going to concerts, hiking, woodworking and hanging out with her bestie Moose (beagle/chihuahua mix) She is currently in the process of teaching Noodle (our clinic pup) some new tricks.
Fun fact: Claudia has jumped 14,000 feet out of the sky twice and hiked most of the trails Canada has to offer.
Favourite…
Baked good: nothing compares to a delicious biscotti or pecan tart with my coffee!
Animal: Penguins- not only are they cute and incredibly intelligent, but who can resist that waddle? I’ve been fortunate enough to spend some one on one time with penguins and they are fascinating animals.
Artists: Avenged Sevenfold have been in my rotation since 2003 and I’ve seen them live 11 times. I'm a sucker for guitar solos and Avenged knows how to perform.
Noodle
Part-time CEO (Chief Entertainment Officer)
Shih Tzu Chihuahua mix
My favourite activities include going for walks, getting snuggles and occasionally barking at dogs and strollers walking by the clinic window…
I am a little shy at first, but I love belly rubs.
I perform tricks for treats ANY TIME. I know sit, paw, high five, down and spin. (The list is expanding)
If you lie down to exercise on the gym floor, be prepared to receive kisses. Sorry. I get excited.