Physiotherapists are university-trained registered primary health care professionals who can assess, diagnose and treat injuries/conditions of muscles, joints, and the nervous system. At 416 Physio, we strive to make you healthier and stronger by helping to reduce your pain, improve your function, restore your mobility and get you back to the activities you love. During the initial session, our physiotherapists take a detailed interview to learn more about your injury, contributing factors, specific goals, and create a comprehensive treatment plan. Throughout the treatment sessions, they will utilize various skills, including manual therapy, acupuncture, and exercise prescription to help maximize your recovery. We ALWAYS provide one-on-one care, with no assistants or aids. We work in partnership with you and your health team to help you recover and stay well.
Our Physiotherapists can:
Rehabilitate both acute and chronic injuries
Provide pre/post-operative care for joint replacements, ACL, rotator cuff, bunion repair etc.
Treat sports injuries and help guide your return to sport
Treat running-related injuries
Optimize joint mobility and healthy movement for osteoarthritis
Treat neck and lower back pain
Treat sprains and strains of muscles and ligaments
Improve and maintain your physical performance
Manage TMJ Dysfunction (jaw pain)
Create individualized therapeutic exercise programs
Educate and plan for load management and return to activity
Provide excellent care for Achilles Rupture management
Help with bone health and healthy aging
Improve your strength, manage pain and improve how you move
And much more…