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Our massage therapists (RMTs) are registered healthcare providers regulated by the College of Massage Therapists of Ontario. They provide hands-on treatment to alleviate pain and discomfort, improve mobility and relieve muscle tension. Massage therapy can help aid in the recovery of injured or overused muscles and tissues. It also compliments physiotherapy and acupuncture by speeding up the recovery process. Depending on the specific condition, your massage therapy sessions may include myofascial release, trigger point therapy, and cupping.

Massage therapy can help with: 

  • Musculoskeletal injuries (both acute and overuse injuries)

  • Sports-related injuries

  • Neck and back tension/pain due to prolonged sitting

  • Delayed onset muscle soreness (DOMS) after sports or heavy training

  • Post-surgical rehabilitation

  • Lymphedema and swelling in the body

  • Pinched nerves and disc herniations

  • The physiological effects of stress

  • Carpal tunnel syndrome

  • Low back pain

  • Chronic conditions such as osteoarthritis and diabetes

  • And much more…

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